Through ignorance and stupidity, a high pitched yoga instructor hosts her favorite Vocalo segment "Relaxation Nation" while failing to actually relax anyone at all. full post »

Sunday Parkways, an effort of the Chicagoland Bicycle Federation, five neighborhood organizations, the Chicago Park District, the Police Department, and the Mayor's Office, had their first event on Sunday, October 5. Regular streetscape gets experienced a... full post »

Full Title: Phone Audio: Sunday Oct 5, 2008 at 12:25 pm full post »

Full Title: Need to relax? Listen to Relaxation Nation Part II full post »

Krishna found that yogaforyouth could prosper even moreso with instructors who looked more like the children being served, and so she found the International Association of Black Yoga Teachers. full post »

Full Title: Krishna Kaur--yogaforyouth.org--pt 2 full post »

Here Krishna Kaur, founder of Yogaforyouth.org and the IABYT discusses the mission of her organization and why yoga is practical AND effective in helping troubled youth. full post »