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Yoga Cures Insomnia

  

Pranayama

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Relaxation Nation Part 3

Through ignorance and stupidity, a high pitched yoga instructor hosts her favorite Vocalo segment "Relaxation Nation" while failing to actually relax anyone at all.

Jesse Seay Interviews Rob Sadowsky on Sunday Parkways

Sunday Parkways, an effort of the Chicagoland Bicycle Federation, five neighborhood organizations, the Chicago Park District, the Police Department, and the Mayor's Office, had their first event on Sunday, October 5. Regular streetscape gets experienced as park space when traffic is blocked for a dozen or so miles in what Rob Sadowsky hopes will become a regular event. October 26 is the next time that this event will happen. Find out more at the Sunday Parkways website.

Phone Audio: Sunday Oct 5, 2008 at 12:25 pm